I used it and it definitely works. 4 drops Eucalyptus essential oil Add all of the ingredients to a glass container or jar and shake well to combine. Children should not digest essential oils without professional supervision. I've had a scratchy throat the past few days due to my allergies, so I decided to try some Thieves and Lemon sore throat spray! A physician should always be consulted for any health problem. Thieves oil has a variety of benefits that include: 1. fighting inflammation. (Thanks Angela!). Lavender is known for its relaxing effect. natural-alternative-therapies.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon.com, endless.com, smallparts.com, myhabit.com, and any other website that may be affiliated with Amazon Service LLC Associates Program. 2. Some other blends to consider include for this simple spray recipe include: Thieves (through YL) Five Guards Thieves Synergy Blend They all have throat-numbing and healing herbs and essential oils such as Clove oil, Peppermint cooling essential oil, Sage oil, Thyme, Sage, Eucalyptus oil, and more. Your throat and tonsils can get red and inflamed during a sore throat. 8 drops Lemon essential oil; 4 drops Peppermint essential oil; 4 drops Eucalyptus essential oil ; Add all of the ingredients to a glass container or jar and shake well to combine. 4. relieving pain. Peppermint is among the most popular essential oils for treating a sore throat. This throat numbing spray is fantastic for sore throats. The recipe contains pain-relieving and antimicrobial essential oils – Using it, especially in a gargle or throat spray, is an excellent way to kill off viruses and bacteria and help alleviate sore throat pain. ). You can do a 2oz spray bottle, fill up 75% of water, and referencing the “Modern Essentials” Book, it says some oils to consider are – Melaleuca, onGuard, Oregano, sandalwood and lime. See the proven health benefits of the amazing, Elderberry syrup and local honey. While we can use a lot of essential oils to effectively treat sore throat. Not to mention, it provided instant relief for my sore throat. Not only does it soothe an irritated throat, it helps to reduce inflammation and kill bacteria. Steam Inhalation with Essential Oils for Sore Throat . Use this quick and easy all natural DIY throat spray with essential oils and honey anytime you, your husband, or your kids gets that raw, itchy feeling in the back of your throat. All these herbs have a long history of being used for sore throats, coughs, and inflammation. A 2005 study found that lavender essential oil may also have... 3. Oh yeah, BAD! 1. You can make a strap throat gargle by adding one drop of lavender oil to a glass of warm water and mix thoroughly. The essential oils and honey will help soothe the pain, and will get to work to boost your body's immune system and your throat will be feeling better in no time! Juniper Berry E ssential Oil for Sore Throat. To use, open your mouth wide and spray in your throat. By the end of this post you will know: the main benefits of thieves essential oil for sore throats. Body Aches from The Flu: 3 Quick Ways to Get Rid of Them (Naturally), How I Get Rid of the Flu in 24 Hours (Without Medication), How to Heal a Sinus Infection in 2 Days (Best Home Remedies), How I Use Jamaican Black Castor Oil to Regrow My Hair, How to Use Apple Cider Vinegar to Stop Gallbladder Pain (in 15 Minutes), 4 Reasons I Use Aloe Vera on My Face Overnight (and Why it’s Safe), 4 Ways to Increase Collagen Production In Your Skin (Naturally), The Proven Way to Use Aloe Vera for Wrinkles (and Sagging). Now that you know more about the best essential oils for sore throat support, try using your selected oils until you're feeling better. But if you use them improperly, you could experience an allergic reaction. It is a great antibacterial and antiviral oil which has been known to be used in the treatment of lung infections. Strep throat is a bacterial infection that can cause sore and scratchy throat [1].It is often marked by pain due to swollen tonsils, tender and swollen lymph nodes [5].The infection is caused by Group A Streptococcus bacteria [2]. This sore throat spray can be kept in the fridge and used for up to 6 months. 4 drops lavender oil. If you prefer a spray over a syrup, try my Throat Spray recipe. They are highly antiseptic and antibacterial. Lemon essential oil is known for its ability to cleanse toxins from any part of the body and is widely used to... 3. (which is the source of sore throat.) You can make your own homeopathic essential oil throat spray by combining 1-2 drops of essential oil in 6 oz of water. Yep, you got it, I made one and it is a definite sore throat soother. To Use To use, open your mouth wide and spray in your throat. Put a place mat under then place the pot on top. You can use it in many different ways and many different combinations. If you prefer a spray over a syrup, try my Throat Spray recipe. 2. killing bacteria, viruses and fungi. Suggested use for thyme essential oil. It is also antimicrobial and a decongestant. Essential oils can be extremely beneficial in treating a sore throat, not only at helping to soothe the pain associated with the condition, but also to fight the cause of the condition. I use raw honey in these, but you can substitute vegetable glycerin for a vegan product. Lemon Essential Oil. They will get into the cells there and work their magic. https://loveofoils.blogspot.com/2014/03/sore-throat-spray.html Just a tiny bit more than ¾ full. Thieves Spray is ideal for use on door handles, toilet seats, and any surface that needs cleansing to protect from dust, mold, and undesirable microorganisms. Store in a cool dry place. Use this quick and easy all natural DIY sore throat spray with essential oils and honey anytime you, your husband, or your kids gets that raw, itchy feeling in the back of your throat. Drink with straw avoiding contact with tongue (Thanks Ameen! Her blogs are the culmination of her thousands of hours of research and experience and all the posts are verified by scientific findings. Essential Oil Throat Gargle. Essential Oils for Strep Throat. 3 drops eucalyptus oil. Feb 16, 2016 - This is such an easy throat spray that you could whip up in 5 minutes flat!! https://loveofoils.blogspot.com › 2014 › 03 › sore-throat-spray.html Associated topics: sore-/-scratchy-throat — "The antibacterial activity of 14 essential oils and their major constituents in the gaseous state was evaluated against [respiratory tract pathogens] Haemophilus influenzae, Streptococcus pneumoniae, Streptococcus pyogenes, and Staphylococcus aureus. This essential oil throat blend is sure to be one of your new favorites. Hello everyone! The active ingredient – menthol – promotes a cooling and calming effect on any inflamed area, while thinning mucus and phlegm. (All the links inside the post are for essential oils that meet these terms. They will fight off germs that are causing an irritated and sore throat, speeding up healing. 5. improving circulation and congestion. In this recipe, clove helps with the warming. Inflammation is the primary characteristics of sore throats. Ingredients Your email address will not be published. A 100% natural sore throat spray (with essential oils) is an effective and fast way to temporarily numb and relieve your sore throat while speeding up healing from a viral or bacterial infection. Use oregano oil which is a diluted oregano oil in olive oil or coconut oil for your sore throat. Place 2 drops of peppermint oil and 1 drop of lavender oil into 1 tablespoon of warm water. The recipe contains pain-relieving and antimicrobial essential oils – Peppermint, Eucalyptus, Lemon, and the pain-numbing Clove oil. What you need . Making Healthy Living Your New Way of Life, 2019/01/13 by Meital James Leave a Comment. In saltwater add little bit iodine and wash your throat. And I always check the side of the bottle first to make sure that the oil is safe to be used internally. 1. This oil is best used in throat sprays, gargles and steams. ACV has many more health, beauty and household uses. ; Bacterial Infection – There is also a possibility that one of the main reasons why you have sore throat also known as strep throat is because of a bacteria. Sandalwood. 9 Essential Oils for Treating Sore Throats 1. The recipe suggests using Licorice root as well, which was found (in this study) to soothe patients’ throat after surgery. 9. It is also anti-inflammatory. Let's get started! Top 10 Young Living Oils for Sore Throat 1. Oregano oil is different from oregano essential oil. This recipe makes at least three full 2oz. So, if you’re interested in learning how to use thieves essential oil for sore throat relief, then keeping reading! Have anti-inflammatory action. It's…, Filed Under: Natural Home Remedies Tagged With: essential oils. Thyme – this herb is known as one of the strongest antioxidants and antimicrobials. Since we are using organic and edible oils, don’t worry about tiny droplets being ingested. Learn how to make this DIY Sore Throat Spray. I recommend using ACV with the “mother” in it. It’s very easy to make and can be stored in the fridge for up to 6 months. I used it and it definitely works. You can request the … Our team uses a honey and vodka base with ginger and peppermint essential oils to reduce both inflammation and pain. throat) – naturally and fast. Lemon Oil – Lemon (Citrus limon) oil is made from the skin of the lemon and is proven to relieve sore throats since it is antibacterial, anti-inflammatory, has a lot of Vitamin C increases your saliva (which keeps your throat moist) and cleanses toxins. Fill remaining bottle with filtered… Click here to read my affiliate policy. This essential oil is a lot like the cypress essential oil … Using a funnel, pour the mixture into a small glass spray bottle. 95 ($49.90/Fl Oz) Save more with Subscribe & Save. Disclaimer . ), Simmer ginger, lemon juice and a little cayenne with water. Sore Throat Relief Spray - Sore Throat Spray - Clear Lungs - Mucus Relief - Essential Oils For Sore Throat Remedies - Natural Cough Remedy - Cough Relief - Cough & Throat Bronchitis Relief - TERAMUNE. glass spray bottle 1 Tablespoon Vodka 10 drops Thieves* Essential Oil 5 drops Lemon* Essential Oil 5 drops Peppermint* Essential Oil Add the vodka to the spray bottle, then add the essential oils. See more ideas about throat spray, essential oil recipes, oil recipes. And getting to the underlying cause of sore throat: Peppermint Oil. Note: Not all Essential Oils are created equally. All these are known for their rich antimicrobial, anti-fungal, anti-bacterial, anti-inflammatory, and soothing properties. warm water with 1/4 tsp. Essential Oils For Cough Essential Oil Spray Thieves Essential Oil Essential Oil Blends Young Living Essential Oil For Sore Throat Young Living Essential Oils Recipes Cold Oils For Sore Throat Doterra Sore Throat Itchy Throat. Elderberry Syrup is a must-have in any natural medicine chest. Elderberry is used for its antioxidant activity and can help stimulate the immune system, to help with coughs, colds, flu, bacterial and viral infections, and tonsillitis. The recipe also includes an herbal infusion (which is strained tea) of sage and propolis and a few drops of Peppermint cooling oil. However, a small amount will be swallowed of course, so when you use essential oils you must make sure they are safe, pure, and therapeutic grade. You can make a million different sprays with essential oils so why not a sore throat spray. Jan 28, 2020 - Explore Michelle Guerra's board "throat spray" on Pinterest. Top 7 Essential Oils for Sore Throat 1. Then gargle the mixture and repeat every two hours. The best essential oils for sore throats have anti-inflammatory properties (or antibacterial properties) when inhaled or used in aromatherapy. It soothes a painful and irritated throat by fighting bacteria and reducing inflammation while boosting your immune system. Other oils historically used for sore throats a ccording to Valeri Cooksley are: frankincense, lemon, pine, hyssop, bergamot and lavender. Eucalyptus Oil – the active ingredient inside Eucalyptus – cineole – is proven to hold amazing medicinal effects, including reducing inflammation and pain, and even killing cancer cells. The small amount of Cayenne pepper inside is a great addition for adults because it contains capsaicin – which boosts blood flow and speeds up the healing process. Jan 12, 2016 - This simple little concoction is the perfect relief for a scratchy throat and also the perfect way to keep your throat feeling good all year long. It can also increase your saliva, which soothes throat irritation and helps clear bacteria out of your throat. tb1234. Fortunately, many essential oils are warming. Join me as we explore how essential oils can add quality to our lives! This small batch spray can be used on otherwise healthy adults or adopted for use with children 7 and older. We shake before each spray and usually don't hear from them a … While in a very successful post here on Tipsbulletin, we focused on how to get rid of a sore throat, this article is specifically about what essential oils to best use for sore throat.. Thyme also reduces muscle spasms, so it may prevent coughing, which sometimes causes a sore... 2. This sore throat remedy has slippery elm bark in it (get it here), which takes a gel-like texture when heated. But if you use them improperly, you could experience an allergic reaction. Clove essential oil for sore throat. Don’t swallow, but keep in the back of throat gargling for as long as you can before spitting it out. ¾ cup water 2 tbs. Remove from heat and carefully carry the pot to a table. Supplies/Ingredients Needed for Home Remedy Sore Throat Spray: 1 oz Glass Spray Bottle Fill the bottle most of the way with water. Essential oils to the rescue! 5. All the essential oils below have potent anti-inflammatory properties that reduce inflammation and speed up healing. In this post you’ll find 5 homemade, simple recipes, with the best herbs and essential oils to cure a sore throat (including strep. 3. boosting the immune system. This helps to coat and soothe a sore throat – fast. Essential Throat Spray. If you’re on Instagram – follow me HERE. Create a Throat Spray with Young Living Essential Oils Tonight we create the spray with Thieves, Peppermint, Honey, and Distilled Water. The best essential oils for post nasal drip are tea tree oil, oregano oil, lavender oil and sesame oil. Lavender Essential Oil. Your email address will not be published. The apple cider vinegar is great for loosening up phlegm, the sea salt is to mimic the salt gargle, and the essential oils inside (lemon, peppermint, eucalyptus) help to fight bacteria and soothe irritation. (Thanks Penny! This throat numbing spray is fantastic for sore throats. If you get a cough, sore throat or cold this winter, try this herbal throat spray to get some relief and feel better soon! A popular way to add freshness and fragrance to your home before guests arrive. Viral Infection – There is a chance that you have truly caught something from someone who already has any viral infection. It has a strong, sweet, herbal aroma with camphor undertones. A sore throat? However, if your symptoms persist or worsen, remember to consult with your physician about the proper pain relief for your condition (i.e. This spray has several powerhouse ingredients to soothe a scratchy throat. having a sore throat is one of the most uncomfortable symptoms of cold and flu. spray bottles. Thyme Essential Oil 4. We will be using a small spray bottle which can fit at least halfway in your mouth so the spray reaches your throat. In an amber glass spray bottle, add the honey followed by the essential oil drops. Add essential oils to a glass bottle, fill the rest of the bottle with distilled water. This proprietary essential oil blend was university tested for its cleansing abilities. This small bottle is perfect for traveling or keeping in your purse or backpack. 3. To achieve this effect, a small batch essential oil-based throat spray can be used to spritz oils such as peppermint and ginger directly on the affected area. This DIY only calls for 5 ingredients: 1/8 oz. Required fields are marked *. Get it as soon as Fri, Sep 11. You can use this one with kids as well. Thyme essential oil. 1 tablespoon apple cider vinegar + 1 teaspoon of honey or sweetener of choice in hot water (Thanks Victoria! Peppermint is an amazingly cool oil. I made each one of these natural sore throat sprays, and they are all amazing. These essential oils are suitable for a sore throat from any cause. Some have essential oils in them, and some are herbal infusions. Our team uses a honey and vodka base with ginger and peppermint essential oils to reduce both inflammation and pain. Sound great? 100% Pure does not mean that you are getting a high quality essential oil. Lavender Essential Oil 6. While they are strong and powerful against germs, essential oils such as lavender can be soothing to a painful throat. To use for a sore throat, spray one or two pumps towards the back of the throat as needed. Ingredients + Supplies. Repeat throughout the day as needed. Peppermint Oil – commonly used for the common cold, the flu, sinus infections, cough, bronchitis, and respiratory infections. The ACV doesn’t taste great but is very powerful and I would advise to not skip on it. Best Essential Oil For Sore Throat. 1. Top Essential Oils for Sore Throat 1. Essential Oils for Sore Throat. Do your research! It's super easy and took less than two minutes to make! AND, like the other DIY, it's 100% chemical and toxic free! Meanwhile other essential oils like lemon can stimulate saliva production which can moisten your dry throat. You’ll need an amber or blue glass travel size spray bottle – I got mine HERE. 100% Pure does not mean that you are getting a high quality essential oil. Notify me of follow-up comments by email. (Thanks Becky! 4.4 out of 5 stars 32. As one of the best sore throat essential oils, clove oil should be at the top of your list. Gargle 4 oz. Young Living Member #2227827 #YLEO #EssentialOils. Of course, you won’t reach deep into your throat, but try to get some of it on your throat. Thyme essential oil is not only used in “all-natural household cleaners,” but can also be applied for soothing muscle spasms caused by coughing. Essential oils are powerful antibacterial, antiviral, antimicrobial and antiseptic substances. Fight germs. Essential oils can be extremely beneficial in treating a sore throat, not only at helping to soothe the pain associated with the condition, but also to fight the cause of the condition. This article here gives you a clear insight into how numerous ways of using these essential oils to alleviate your discomfort. Now when I say sore throat, I mean the type of sore throat where it is swollen, you can’t swallow and it feels like someone just slashed the inside of your throat with a million tiny little razor blades. Young Living Member #2227827 #YLEO #EssentialOils. See my ultimate home remedies for sinus infections. See them HERE. I’m passionate about natural living, making my own DIY products and of course, essential oils. Essential oils are a popular home remedy for many ailments, but can they soothe a sore throat? Skip the chemicals found in the majority of holiday air fresheners and scented candles on store shelves this time of year. Essential oils are said to have a wide range of health benefits. Below, I’ll show you how to use essential oils for sore throat in … Preliminary research indicates that peppermint essential oil is effective in calming a sore throat. Read: How to make your own Vitamin C powder/tablets – at home. Eucalyptus. Meital James, Founder and CEO of 4 healthy living blogs, has a background in Naturopathic medicine, research, journalism, and nutrition. Following are 3 effective ways to use it to soothe your sore throat. Learn about the best essential oils for sore throat that help boost immunity, kill sore throat-causing bacteria and viruses, and soothe inflammation and pain. Privacy Policy, 8 Essential Oil Diffuser Blends for Colds, 8 Relieving Essential Oils for Sinusitis & How…, DIY Essential Oil Chest Rub for Congestion &…, 10 Eucalyptus Essential Oil Diffuser Blends, DIY Cooling Essential Oil Blend for Hot Flashes, Caution & Safety Information when Using Essential Oils, how to make a throat spray with essential oils. Using a funnel, pour the mixture into a small glass spray bottle. What’s your most effective home remedy for a sore throat? Fill the rest with filtered water, put the cap on and shake it up. sea salt 4 drops lemon essential oil 2 drops peppermint essential oil 2 drops eucalyptus essential oil 2 drops clove essential oil Today I wanted to talk about the latest DIY I did. To stay updated with my latest tips – sign up here, or join our Facebook community HERE. Those who experience sore throat, cough, or other symptoms that can temporarily relieve the pain, try essential oils for sore throat. 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